Thursday, July 22, 2010

Woah, new post finally! Green smoothie goodness!!!


Hey hey hey there, long time no write! I have abandoned my poor food blogs, but the weirdest thing happened today: I made something healthy that I was EXCITED about and had the urge to share! Wow!

Anyhow, my life has been wild. I don't really want to go into details, but let me just say I am not exactly the healthiest right now in terms of diet. I've been drinking a bit (ok, a lot...more than I'd like to be), I'm not currently vegan OR vegetarian (but I DO still enjoy vegan meals, and many of my meals are vegetarian), a lot of my meals are eaten on the run/for convenience, and a lot of my dinners come from the freezer aisle.

I am, however, aware of what is and isn't good for me. Does that make it better? I don't know. All I know is that I haven't been sick since November (and that was brought on by nothing else but stress), and I'd like to keep it that way. So there are a few principles I like to maintain consistently. And the easiest health principle I've been able to keep over the past few crazy newly-single months is this: eat yo greens!!!

Greens are soooo good for you. Green plants in general contain a lot of good shit. I'm not about to get into any specifics, just trust me or go do some research. Anyhow, you should enjoy rich leafy greens like spinach, kale, romaine, or other power packed greenies like broccoli and asparagus. Personally, I like to have a daily salad. Yeah, the rest of my diet is kinda partying in the shitter but at least I feel good about those daily salads.

I used to concoct these amazing, giant, overflowing salads with homemade dressings and blah blah blah but for some reason, at this time of my life, I like to keep it simple. Usually I'll just throw together salad greens, pomegranate seeds (pre-packaged, of course, from my job at Trader Joe's), crumbled goat cheese, and balsamic vinegar. I change it up a bit, but not for long.

Unfortunately, I get BORED of salads in general on occasion. But I know they are good for me. So how do I get my greens?

Green smoothies, fool! They are sooo easy and are actually super delicious. And cheap! You can pretty much make magic out of any combination of leafy greens (kale, spinach, chard, romaine), fruit, and water or juice. Here's what I had today:

Big handfuls of spinach (filled about 3/4 of the blender)
About one cup of frozen berry mix
One banana
Water (filled after the above is already in the blender, until it reaches the 1 cup line)

BLEND! Add more water if necessary!

And for an extra treat, I topped it off with some soy whipped cream. Necessary? No. Delicious? Yes!

Now go make your own!


P.S. Wanna know what I've been working on lately? Visit my horrible, depressing yet thoughtful 'words' blog: tessonjaswords.blogspot.com

Sunday, March 28, 2010

abandoning my poor blog

So it is apparent I am currently abandoning my food blogs for the time being. My life has taken a complete 360 and I am just not focused on making food or even thinking about food like I used to. Much is due to the many life changes I have gone through in the past few months.

Most influential was the ending of a near-7 year relationship with my boyfriend. I left the relationship for many, many reasons and will not get too far into it here. It was a good choice that probably should have been made a lot sooner, and I am really happy with my decision. This event did, however, turn my life on its head. Being with someone that long can really make you lose a part of yourself, or at least repress it. There are so many complicated elements that make up who I am. The person I was becoming with him was great, for the most part; I was a good, accepting girlfriend, I was interested in health, I was eating well, vegan for two years, non-drinker for two years.

I started to feel other parts of myself coming out, though. First I broke being vegan (again and again), then I started drinking again. I broke up with the boyfriend and just...well, I can't really explained what happened. Everything I knew about my life just exploded, and I was the one who detonated the bomb. And it was great.

Where does this leave me now? Honestly, I am not interested in health and diet the way I was a few months ago. This sounds terrible, I know, but I'm just being honest. Haha, not that many people read this, or anything. Anyhow, detaching myself from the situation, I would say that I am destroying everything that I was for the past 7 years, starting new, figuring out who I am, who I want to be. I'm being reckless, I am having fun, I am eating like a 21 year old frat boy, I am staying up late. It may not be the best 'cleansing' but it is what I am doing nonetheless and I feel good about it.

I spent a lot of time cooking for the ex over the past few years, and now that it's over, and I am no longer a devoted little 'housewife' my desire to cook for myself has come to a complete standstill, in fact, I despise cooking these days. It's odd, because I used to find such joy in creating delicious meals, even when I was just cooking vegan stuff for me. Hmm, not quite sure what that's all about. I hope my joy of cooking returns eventually because I do still want to be healthy. My current diet consists of soup, salad, coffee, mac n cheese, or pizza for the most part. Oh, and beer. And mexican food and margaritas.

So my raw food journey has come to an end, at least for now. Maybe it will continue again if the desire returns.

I do, however, still have the passion to blog...I find something exciting or thrilling or therapeutic about sharing part of my life in a semi-public manner...so I will be expressing my current interests: words. I've written a lot of poetry in my life, although not so much during my last relationship. And I've been writing again, in addition to going through my old poems. I'm not very good or talented, but there's something about it that I like. So my new blog will share poems and short essays, old and new. I feel a little nervous and vulnerable about it, but drawn to it at the same time. We'll see how it goes...

new blog: Words

bye for now!